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LET GO OF RESOLUTIONS: SET INTENTIONS INSTEAD FOR THE NEW YEAR

Writer's picture: Claire FearonClaire Fearon




As we stand on the threshold of the New Year, it's a time to celebrate both our resilience and achievements from the past twelve months. Each of us has a story of survival, growth, and moments of triumph, no matter how big or small. Reflecting on these experiences is not just about remembering; it's about recognizing the strength and wisdom we've gained.


Celebrating Our Journey

The New Year is a moment to honor all that we have lived through. It's important to acknowledge the challenges we've faced and the obstacles we've overcome. This celebration is a testament to our resilience and the unyielding spirit within us. Let's take a moment to appreciate the journey, the lessons learned, and the personal growth we've experienced.


Reflecting with Gratitude

Reflection is a powerful tool. It allows us to see how far we've come and the many ways in which we've evolved. Gratitude plays a key role in this process. By being thankful for our experiences, both good and bad, we open ourselves to more positivity and abundance.


Setting Intentions with a Spiritual Touch

As we look forward to the New Year, setting intentions is a sacred act. It’s more than just making resolutions; it’s about aligning our goals with our inner values and aspirations. This process involves listening to our hearts and understanding what truly makes us feel fulfilled and at peace.


A Positive Outlook

Approaching the New Year with positivity is crucial. It’s about believing in the potential of what’s to come and trusting the journey ahead. Our mindset can shape our experiences, and a positive outlook sets the stage for a year hopefully filled with opportunities and blessings.


The Power of Intention

Setting intentions is more than just a mental exercise. It's a spiritual practice that involves listening to your heart and soul. It's about understanding what brings you peace, happiness, and a sense of purpose. When we set intentions from a place of mindfulness and spirit, we align our actions with our deeper values and aspirations.


A Journey Within

The New Year is an ideal time to delve into self-reflection. It's a moment to pause and ask yourself, "What is my soul yearning for?" This introspection can be aided by spiritual practices like meditation, journaling, or engaging in creative activities that allow your intuition to flow. I love to walk in nature alone, often with a notebook. This is when I often have moments of revelation and breakthrough.

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Manifesting Your Intentions

Manifesting your intentions requires more than just thinking about them; it involves putting your thoughts and desires into action. This could be through small daily practices, making changes in your lifestyle, or setting milestones that align with your aspirations. Remember, the universe responds to the energy you put out.


Embracing Change with Grace

As you set your intentions, be open to change and growth. The journey may not always be straightforward, but each step is a part of your path. Embrace the lessons and experiences that come your way, knowing they are guiding you towards your higher purpose.


Celebrating Small Victories

Acknowledging and celebrating small victories is vital in keeping your spirits high and your focus clear. Each achievement, no matter how small, is a step towards realising your intentions.


Goodbye 2024 - Hello 2025

As we bid farewell to the past year and welcome the new, let’s do so with a heart full of gratitude, hope, and positivity. Celebrate your resilience, reflect on your journey, and set intentions that resonate with your soul. Here’s to a New Year filled with growth, joy, and spiritual fulfillment!


I have a jam packed diary of events on offer to you in 2025 you can find out more here

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At Art & Soul, Claire Fearon offers intuitive coaching, Aura-Soma colour therapy, creative workshops, and transformational spiritual retreat days in Horsham, West Sussex. Claire provides a beautiful space for self-discovery, clarity, and creative expression, blending coaching, colour therapy, divination and guided creative practices to inspire meaningful change.

 

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