WELCOME TO MY BLOG

DISCOVER THE MAGIC OF FOREST BATHING!

Forest bathing is a Japanese pursuit that’s espoused for being particularly good for our mental and physical health and wellbeing.

THE HISTORY OF RITUALS

A Journey into the History of Ritual Throughout human history, ritualistic practices have woven themselves into the very fabric of our...

WHERE TO START ON THE JOURNEY TO HOLISTIC WELLNESS?

In a world that often prioritises fast-paced lifestyles and instant gratification, the quest for holistic wellness has become more...

WHAT IS AURA-SOMA COLOUR THERAPY & HOW CAN IT BENEFIT ME?

Find out about Aura-Soma colour therapy and how it can benefit you, emotionally, mentally, spiritually and physically.

GRATITUDE SUPER CHARGES MANIFESTATION

How practicing gratitude and appreciation can transform your life

THE POWER OF AUTHENTICITY

In a world that often emphasizes conformity and comparison, the significance of embracing one's authentic self cannot be overstated.

GETTING IN TUNE WITH YOUR OWN SPIRITUALITY

Here I discus the benefits of getting in tune with your own spirituality and making time for your spiritual self.

BENEFITS OF A RETREAT DAY

Here I discus the benefits of attending retreat days. They really can help you recharge and reset. We all need some time to ourselves.

CLAIRE FEARON